Pain is a part of life, but constant suffering doesn’t have to be.

Fear, painful memories, and fluctuating moods can feel like they are controlling your life. Obstacles in relationships can feel impossible to overcome. Together we can work on relieving you of painful emotions, thoughts, and conflicts - and help you experience a sense of wholeness, stability, and life-giving connection - within yourself and within your relationships.  We can work together to help you identify and engage in the personal values that are most important to you. Your ability to feel understood is a crucial part of your healing and the therapy process. That is why we guarantee that at our practice you will find empathetic and supportive care - so that you can feel grounded in times of crisis and encounter a deep sense of self-acceptance.